“Randy Taran, in this book, provides an opportunity for people to look beyond narrow self-interests, to find out and consider what is of interest and benefit to others.” —Dalai Lama
Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence, and that readers can use Emotional Advantage as a guide to get there.
What do we do when life does not go as planned?
Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it.” It turns out that even negative emotions have something to offer, if we know how to learn from them. What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life?
Emotional Advantage is that guide. It will show us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries.