Food, We Need to Talk

 

A young woman’s look at the landscape of dieting, weight and health as it is right this moment—from the modern body-inclusivity movement to weight and dressing for social media instead of real life—as well as a very relatable doctor’s long view.

The authors’ two distinct voices thread and play off each other throughout the book as they cover these intensively-researched topics:

·Metabolism
·Why Every Diet Works… and Then Doesn’t
·What Actually is “Healthy” Food?
·The (Almost) Magic Pill: Exercise
and more!