How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? The answer lies in The Super Carb Diet from Bob Harper, host of The Biggest Loser and celebrity trainer.
In The Super Carb Diet you’ll find:
– How to eat carbs earlier in the day for sustained energy
– A list of super-carb foods
– A way of eating that’s sustainable
– A path to super-charged weight loss
The Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you’ll walk away from the table feeling happy and full.