The Ikaria Way

THE NEW YORK TIMES BESTSELLER

Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and steeped in the ancient Greek traditions of plant-based cuisine.

“Guides us on a journey of eating the Ikaria way to show us that a plant-forward diet is not only attainable, but also satisfying and delicious. What a gift!”
—Suzy Karadsheh, New York Times Bestselling Author of The Mediterranean Dish Cookbook: 120 Bold and Healthy Recipes You’ll Eat on Repeat